MOBILE Personal Trainer for SENIORS
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Serving Sebring, Avon Park, and Lake Placid, Florida
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Personal Fitness Trainer, Sebring, FL
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Hello! I'm Jac Clerveau, a certified physical therapy assistant and a certified personal trainer who is invested in the health of the senior community in Sebring, Florida. I started my mobile physical training company, Moving With Jac, to provide outpatient personal training programs for senior citizens.
I also offer convenience you won't find anywhere else since I come to you, bringing the supplies necessary to exercise safely and effectively in the comfort of your own home.
I have a unique skill set in being both a:
I also offer convenience you won't find anywhere else since I come to you, bringing the supplies necessary to exercise safely and effectively in the comfort of your own home.
I have a unique skill set in being both a:
- Certified Fitness Trainer
- Certified Physical Therapy Assistant (PTA)
Most personal trainers do not have the additional physical therapist assistant education and background that I have acquired and are therefore more limited in the kind of help they can offer. I combine my skills to offer a truly personal training program that addresses your individual needs and concerns while also keeping my services affordable.
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Whether you are recovering from a heart attack or stroke, suffer from hypertension (high blood pressure), or have another diagnosed heart condition that you would like to improve, my specially-tailored physiotherapy sessions can make improving heart function powerful and fun.
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If you've had a knee or hip replacement, or other orthopedic surgery, and are looking to continue to progress after your surgeon's follow-up, I am here to teach you how to improve muscle strength and stability to help you with daily activities and a more active post-surgery lifestyle.
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There are plenty of challenges your body can present as you age, even if you don't have a diagnosed condition. Improving your physical health, stamina, and balance throughout your golden years can help you stay healthier longer, providing a better quality of life as you age.
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If you're a senior citizen living in the Sebring, Florida area, I would love to meet with you, discuss your fitness goals, and make a plan for how to maintain good health for the rest of your life. I bring positivity and energy to our sessions so that we also have fun while we get moving together!
Call (863) 840-2408 or Contact Me to learn more about how I can help you live a less painful, active life through joyful fitness therapy.
Call (863) 840-2408 or Contact Me to learn more about how I can help you live a less painful, active life through joyful fitness therapy.